WOD 4x AMRAP for Max reps of: a) 5min AMRAP of: 10 Strict Chin Ups, 20 Push-ups, 30 Squats 3min Rest b…

WOD

4x AMRAP for Max reps of:

a) 5min AMRAP of:

10 Strict Chin Ups, 20 Push-ups, 30 Squats

3min Rest

b) 4min AMRAP of:

8 Strict Chin Up, 16 Push-ups, 24 Squats

2min Rest

c) 3min AMRAP of:

6 Strict Chin Up, 12 Push-ups, 18 Squats

1min Rest

d) 2min AMRAP of:

4 Strict Chin Up, 8 Push-ups, 12 Squats