WOD Metabolic 6x 3min AMRAP of, 3min Rest : Rx: 80 Double Unders, ME cal. Assault Bike …
Metabolic
6x 3min AMRAP of, 3min Rest :
Rx: 80 Double Unders, ME cal. Assault Bike
Advanced: 40 Double Unders, ME cal. Assault Bike
Scaled: 160 Single Unders, ME cal. Assault Bike